價格：免費
更新日期：2019-06-17
檔案大小：55.7 MB
目前版本：3.1.9
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Don't take our word for it, here's what participants are saying about Eat Right Now®:
- "I have lost 30 lbs without suffering. I feel comfortable and, for the first time in my life, I don't have a fear of gaining the weight back. I have confidence. This is something I have been missing."
- "The app is awesome!!! I really like being able to check in myself and assess what is my mood and to be pointed to exercises that can reduce my cravings and/or destress. It's like carrying a pocket reminder when life gets crazy and I can't draw upon what I talked about in the group."
Eat Right Now is a 28-day program to help you change your relationship to eating -forever. Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and world-renowned expert in mindfulness training, and the team at MindSciences, this program will give you step by step training to help you learn how to work with food cravings, what type of food you reach for and how you eat.
Eat Right Now provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders.
PRICING
Eat Right Now® is free to download and use for 4 days. An in-app purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.*
1 month: $24.99
6 months: $99.99
1 year: $129.99
The premium version also includes access to our exclusive Eat Right Now community, which is moderated by Dr. Brewer and other experts. There you will receive support, weekly tips, can track your progress, and can even ask Dr. Brewer questions directly as you go through the program!
Features include:
-Daily playlists with video and audio
-An interactive stress test
-Customizable daily goals
-Daily night reflection
-Bonus exercise tracks
-Daily check-in reminders
-And more!
* PRICING & TERMS
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country's residence. Payment will be charged to your iTunes Account at confirmation of purchase.
Your Eat Right Now® Premium subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings after purchase, but refunds will not be provided for the unused portion of the term.
Need help with the app? Please email ernsupport@mindsciences.com or go to https://claritasmindsciences.zendesk.com/hc/
TERMS OF SERVICE and PRIVACY POLICY: https://app.claritasmind.com/terms?program=ERN
For scientific references: https://www.drjud.com/about/
支援平台：iPhone, iPad